“You want things to change.
In work, money, or life.
But moving forward feels harder than it should.”
You think about it.
You plan.
You know something needs to move forward.
But when it comes to actually taking steps, you hesitate, pull back, or get stuck —
and somehow, you end up in the same place again.
I help people REACH GOALS when something inside keeps stopping them.
I don’t work with motivation, pressure, or “trying harder.”
I work with the inner reactions that show up when it’s time to act —
the hesitation, the fear, the freeze, the pull to avoid.
Do you want to make more money —
but when you think about asking for it,
your stomach drops, your chest tightens, or you suddenly avoid it?
Do you want to feel more abundant —
but instead you feel tense around money, second-guess yourself, or hold back?
Do you feel like you want to do something meaningful with your life —
but you keep choosing the safer options?
Have you ever had big dreams —
and now think, “This is not where I thought I’d be by now”?
Do you want your work to be visible —
but you stop yourself because being seen feels uncomfortable or risky?
Do you want to speak more freely —
but your voice tightens, your mind goes blank, or you suddenly go quiet?
These goals are great but they stay in the planning and preparation mode.
Why? Because your body-mind systems reacts negatively to these big thing and pulls a handbrake.
How this work is different
Let's Look At Your Goals in Life
WHAT “PARTS” MEAN HERE
A part is just a reaction you’ve learned.
Everyone has them.
For example:
• a part that wants to move forward
• a part that gets scared and pulls back
• a part that avoids risk
• a part that stays quiet to feel safe
• a part that learned not to want too much
These parts are protective or exiled. They developed to keep you safe at some point in your life.
They’re not bad.
They’re not broken.
They’re just doing an old job.
The problem is not that these parts exist.
The problem is that we do not connect with them and hold space for them and update them.
What Changes
• confidence feels steadier
• speaking feels safer
• money feels less charged
• moving toward your goals stops feeling like a fight
Not because you forced yourself — but because your system stopped pulling against itself.
This is about real confidence and real power — the kind that doesn’t depend on performance or success.
Working Together
I work with people in individual sessions, online or in person.
This work is especially helpful if you:
• feel held back
• want more freedom, expression, or impact
• have tried motivation and “try harder” approaches and ended up looping back
• feel like your system is resisting and you need a different, more considerate approach
• don’t want to force yourself anymore but still want results
• want change that lasts, not quick fixes
1:1 Sessions Available
Inspiration On Social Media
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